6 Weeks or less to the London Marathon: How to Train Smart and Avoid Injury!
The Challenge: Getting to the Start Line in Top Form [...]
ITB Friction Syndrome – one month before the marathon, what can you do?
what is iliotibial band (ITB) friction syndrome Chris Myers, Clinical [...]
Claire’s story – 35-year-old runner living in London
Claire is a 35-year-old runner, living in London. After increasing [...]
Mohammad’s story – 42 year old runner from Stratford, London
Mohammad had been experiencing Achilles tendon pain for over 2 [...]
Injection therapy in preparation for the London Marathon
On the morning of the London Marathon, we offer long-lasting [...]
Rugby Injuries
The Rugby World Cup kicks off this September, and with [...]
Marathon Injury
Congratulations you have completed the London Marathon 2019, your training [...]
Should You Have a Pain-Relieving Injection Before the London Marathon?
With just weeks until the London Marathon, many runners are [...]
Iliotibial Band (ITB) Friction Syndrome (Runner’s knee)
What is iliotibial band (ITB) friction syndrome (runner’s knee)? Iliotibial [...]